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The fundamental problem is that we have chronic toxic stress.

However, our immune system is not designed to be triggered all the time. When our body thinks there is a threat, all sorts of hormones are released. Hormones are at the center of our immune issues. How Black communities fall victim to our toxic health care system.Why we didn’t focus on an integrative approach to sheltering in place.Counteracting the lack of connection during COVID.How birth control impacts our microbiome.Why the food system is a big part of America’s health problems.is a wife, mother to two incredible young women (ages 15 and 20), scientist, researcher, speaker, connector, scholar, seeker, and Harvard-educated MD with 25+ years of experience, board-certified gynecologist, and author of three New York Times bestselling books, The Hormone Cure, The Hormone Reset Diet , and Younger. Get 10% off your order with Promo Code: ResetterPodcast 🌟 >More information on our July Metabolic Reset or the Dutch Hormone Test.<<< This episode is all about rebuilding our microbiome and why food can be our biggest hero or our worst enemy. 🌟 Revelation Health is our Sponsor for today’s episode.